Bhupinder Sandhu – Medium

Bhupinder Sandhu

Featured Book

Mindfulness Mindful or MindFul

Mindfulness Mindful or MindFul

A person to develop love for oneself if they are not well-versed in their own identity and do not have a clear picture of who they are.

2023

Bhupinder Sandhu

Bhupinder Sandhu

Stories

Tough Conversations!

Conversations that lead to beautiful destinations.

May 18, 2023

Tough Conversations!

May 18, 2023

The Haunted City

Silence in the city, oh how it chills me to the bone

May 10, 2023

The Haunted City

May 10, 2023

My House, My Sanctuary!

The place where I can be just ME.

May 5, 2023

My House, My Sanctuary!

May 5, 2023

Two wolves!

Two wolves live within my soul,

May 4, 2023

Two wolves!

May 4, 2023

Lost Soul

A soul once whole

May 3, 2023

Lost Soul

May 3, 2023

Placebo: Harnessing the Mind-Body Connection for Healing

The Power of Placebo

May 3, 2023

Placebo: Harnessing the Mind-Body Connection for Healing

May 3, 2023

Habits Transform You!

As humans, we are inherently creatures of habit. From the moment we wake up to the time we go to sleep, we go through our daily routines…

May 1, 2023

Habits Transform You!

May 1, 2023

Published in
Age of Awareness

Avoidance — are you living it?

Like most people I also think of avoidance as fine sense of staying away from the situations, which may give rise to difficult emotions.

Sep 8, 2021

Avoidance — are you living it?

Sep 8, 2021

How Much Sleep Is Good Sleep?

How Much Sleep Do I Need?

May 23, 2021

How Much Sleep Is Good Sleep?

May 23, 2021

Published in
Any Writers

Why silence can kill?

Silence has the power to make and break you!

Jan 7, 2021

Why silence can kill?

Jan 7, 2021

Bhupinder Sandhu

Bhupinder Sandhu

Book Author

Speaker|Author|Coach — Author of Bestseller — The Self-Esteem Formula & most read Mindfulness writer on Quora.

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